This dynamic stretch is great as a pre round/workout exercise as ... as well as flexion and extension of the shoulder joint. This is a great exercise for senior golfers as it can help to reduce the ...

For professional golfers ... exercises don’t require the use of a resistance band. Instead, Mickelson just gets into a wide, split-style stance, placing his hands on the ground and moving to ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...