There are too many metrics prove it. "I chose these exercises because while they focus on helping improve golf performance by making you stronger, they also have other benefits for golfers such as ...

exercises that promote this poor posture are probably a bad idea.Worse, golfers who stand over the ball with their upper back rounded, shoulders and head forward, are really going to struggle to ...

The intent here is not to geek out on golf-swing biomechanics, but rather to focus on exercises that make your ... Thomas weighs 160 pounds but averages well over 300 yards off the tee (309 ...