Improve your golf swing with these effective kettlebell exercises
Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...
Golf Digest1mon
These 3 strength-training exercises are great for golfers—if done correctly (that's the catch)
There are too many metrics prove it. "I chose these exercises because while they focus on helping improve golf performance by making you stronger, they also have other benefits for golfers such as ...
PGA5d
Essential Recovery Tips for Golfers: Boost Performance After Your Next Round or Workout
PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...
Golf Digest27d
Learn how to leverage the ground for a powerful golf swing with these at-home exercises
A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to ...
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These 3 strength-training exercises are great for golfers—if done correctly (that's the catch)
If you want to adjust, Golf Digest Certified Fitness Trainer Steve Evans has three potential exercises for you to incorporate into your routine. However, and this is a big however, form is ...