Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your ...

These tasty breakfast recipes all have no added sugar, which can help decrease the risk of chronic diseases like inflammation ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

One cup of almond milk, three-fourth cup of fresh strawberries, half a cup of chia seeds, half a cup of water, one teaspoon of vanilla extract, and one tablespoon of almond milk ...

CHOCOLATE CHIA PUDDING Ingredients: 1/2 cup unsweetened dairy free milk 2 tbs chia seeds 1 tbs cocoa powder 1 tsp vanilla ...

Strawberries have a special allure that captivates many. Their vibrant appearance and delightful taste make them a favorite in various culinary creations. Today, we focus on a delightful treat: ...

Combine strawberries and coconut milk in a blender until smooth. Pour into a medium-sized bowl or jar and stir in chia and sweetener (if you want it). Set in fridge for a few hours. Garnish with mint, ...

If your idea of instant pudding involves a packet of powdered mix, using chia seeds in its place may sound intimidating. While it might seem like common knowledge that chia seeds are good for you, ...

Discover the top chia seed pudding benefits and how it can support digestion, blood sugar, heart health, and more.

You may know Chia seeds better from the eponymously named planter that cemented the name into the minds of children of the 80's, but as it turns out, the seeds are quite nutritious, and have some ...