Christina Manian, RDN, MENV, said that, as with other vegetables, there are pros and cons to both raw and cooked spinach.

Transform spinach dip into the star of the show with this simple seasoning upgrade. This addition brings flavor and texture ...

They’re also easy to make ahead and packed with spinach and cottage cheese, ready to power you through the day.

It is apparently very easy being (er, cooking) green if you’re a New York Times Cooking reader, as demonstrated by Melissa ...

In this vibrant salad, baby spinach makes a wonderful base for thin ribbons of smoked salmon. The one-bowl recipe combines a ...

For a classic Italian dinner try this tofu ricotta and spinach stuffed shells recipe in passata with vegan Parmesan ...

The culinary journey of winter months is incomplete without spinach or palak leaves. From breakfast to dinner, this superfood ...

Spinach & Egg Scramble with Raspberries is a smart way to support healthy blood pressure first thing in the day. Protein-rich ...

Think of this spinach frittata—with its greens, chives and custardy eggs—as a simple alternative to omelets and crustless ...

When it comes to weight loss there are so many diet plans out there which promise quick weight loss. To lose weight you need to burn more calories than you consume. You need to find the right diet and ...

Spinach and kale may sometimes be pitted against each other in a friendly rivalry in the realm of healthy eating. But is one of these greens a winner over the other? "Spinach and kale are both healthy ...

Anaemia is a condition that affects over 50 per cent of women in India. Here is how potassium-rich foods help in treating it.