If you find it awkward to make small talk, you are not alone. While it can be daunting, it is also one of the best ways to ...

An evening out on the town with my closest friends — I love the promise of a night out. Maybe I’ll meet someone or learn something that could alter the trajectory of my life. And what a promise that ...

Increased daily happiness: Research shows that “simple social interactions,” such as engaging in conversation with strangers or acquaintances, predict greater life satisfaction, suggesting that these ...

Charles Duhigg, author of "The Power of Habit," argues that small talk isn't an innate skill, but rather a learned behavior that can be studied and crafted to perfectly suit any situation — whether ...

Think about what it's like to be at a birthday dinner where you have to interact with your friend's neighbors for the first time, or what it's like to be waiting for a Zoom to begin with coworkers you ...

"Skip the Small Talk" events offer speed-friending to the shy and the bold. A room filled with people talking and sharing their thoughts can be either an extrovert's dream or an introvert's nightmare.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. You’re standing in line at ...

You walk into the conference networking event, feeling alone, aware of the steady chatter throughout the room. You look to find someone you might know, you sense your breath growing faster and you ...