A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...

Evidence is mounting that specific gut bacteria are linked to sleep conditions, which may open the doors to dietary ...

Eating a diet rich in fruits and vegetables throughout the day is associated with sleeping more soundly at night, according ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

Older adults who followed a structured health-related intervention experienced improved sleep-apnea related outcomes compared ...

Catching up on sleep over weekends may be an easy way for teens to support their mental health.

New research reveals that regularly sleeping 7–8 hours could help lower your risk of early death, while irregular or prolonged sleep may signal hidden health risks. Study: The impact of sleep health ...

Researchers at Ottawa Hospital Research Institute and University of Ottawa found that high risk of obstructive sleep apnea ...

Insufficient sleep is one of the strongest predictors of shorter life expectancy in the U.S., surpassed only by smoking. That's according to a new nationwide analysis published in the journal SLEEP ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...