In this article, you'll discover 10 compelling health benefits that make skipping rope a smart addition to your exercise ...

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

Remember that this is my own personal weekly workout routine. If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high ...

Master the basic jump-rope technique before attempting complex routines. Stand with your feet together, holding the rope ...

If you're ready to skip ahead, here are the best jump ropes. Whether you're an Olympian boxer, a CrossFit diehard, or a ...

The 1916 Ruth is expected to fetch a small fraction of The Baltimore News “first” card despite being more highly graded (PSA ...

Bowling Green couple Kaylee and Nick Woodard are on a mission to get the community jumping through their nonprofit ...

Extension’s SNAP-Ed program combines nutrition education with double dutch lessons to empower Black youth in Brooklyn Center.

America is watching an historical event. We the people are watching the Department of Justice and black robes doing cartwheels, skipping-rope, while massaging the US Constitution and Rule-Of-Law into ...

A popular Rochester Hills park has a new attraction: a pedestrian suspension bridge across the Clinton River.

A major benefit brought by skipping is improved agility and coordination, as a result of training your brain to jump at the right times and swing the rope over your head in a rhythmic way. “ ...

Berkshire Waldorf School will host its 52nd annual Holiday Handcraft Fair, a creative welcome to the holidays, on Saturday, Nov. 16.