If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

Japanese researchers have found that vitamin C can thicken skin by switching on genes that boost skin cell growth, helping ...

The skin acts as the body's first line of defense against external threats. However, as we age, the epidermis—the outermost ...

Vitamin D, the sunshine vitamin, is essential for our body. From bone health to immune function, this nutrient plays a ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according ...

The skin acts as the body's first line of defense against external threats. However, as we age, the epidermis-the outermost ...

While shopping for vitamin C for skin, you’ll likely notice that one of its key traits is brightening skin. ... as the combination may cause a reaction in the skin,” explains Dr. Zeichner.

From Joe Rogan to Dax Shepard, men are taking testosterone supplements to increase virility. In reality, it's harming their ...

For aging skin prone to bruising and slow healing, vitamin A provides comprehensive support that improves both recovery time and final appearance, contributing to overall healthier-looking skin. 7.

Luckily, reactions to vitamin C aren’t too hard to dodge. “I recommend vitamin C to many of my patients because the negative effects are mild and easy to avoid,” says Rodney.

People prone to allergic reactions or with sensitive skin may experience stinging, redness, and dryness. A quality moisturizer can help. Very rare side effects of vitamin C include hives ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...