Cult Fit founder shares 4 simple exercises that should be mandatory if you work on a laptop all day

Long hours at a desk can leave your body stiff and sore. Cult Fit founder Rishabh Telang shares four simple exercises to ...
Yahoo

5 easy exercises for your shoulders and chest to alleviate desk job aches and pains

Add Yahoo as a preferred source to see more of our stories on Google. (Patrick Hruby / Los Angeles Times) Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to ...
Health

5 Simple Exercises To Help You Improve Your Balance

Improve your balance, stability, coordination, and confidence with five simple exercises that strengthen key muscles and ...
AOL

12 exercises to tone your chest and improve posture

When it comes to toning the upper body, the biceps and triceps may get all the love, but chest exercises shouldn’t be overlooked. Chest workouts offer a variety of benefits from building strength to ...
Los Angeles Times

5 easy exercises for your hands, wrists, forearms and elbows to alleviate desk job aches and pains

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...