Jillian Michaels is TVs toughest trainer but she is committed to getting big results As your own personal trainer Jillian will guide you through her exclusive 321 Interval System that combines ...

There's a whole world under the surface and only Ron has any idea about it. And sometimes the two worlds collide, and sometimes they don't. Ron holds them at arm's length from each other. Watch every ...

The #1 reason most diets fail is their lack of “stick-with-it-ness.” Many of us equate the word “diet” with short term deprivation, something you go “on” and ultimately go “off.” The problem is, ...