It started with a dull ache in my right shoulder. At first, I chalked it up to bad posture or sleeping funny. Then came a ...

Bone spurs can happen as neck joints wear ... Excess weight on your shoulders can lead to neck strain. The head should be aligned with the body. Try placing a small pillow underneath your ...

Treating my frozen shoulder. I went to the doctor with my frozen shoulder symptoms, and without even checking my range of ...

Cervical spondylitis is a common degenerative condition that affects the spine and neck While it is more common in older ...

Klippel-Feil Syndrome is a rare condition where neck bones fuse together leading to a short neck and limited movement Read ...

Neck and shoulder pain is often due to an injury of the soft tissue. Soft tissue includes your muscles, tendons, and ligaments. The term is used to distinguish it from the hard tissue of bones and ...

It specifically affects the scapula—the triangular bone on both sides of the upper ... They'll also examine your shoulders, neck, and upper back to check for signs of inflammation and injury ...

AC joint pain mainly affects the top of the shoulder but may radiate to the side of the neck. The glenohumeral joint is where the arm bone (humerus) joins the shoulder blade (scapula ...

or neck of the shoulder blade. Early consultation with an orthopedic surgeon (a surgeon who specializes in bone injuries) or a trauma surgeon will help determine what course of treatment is best ...

We start to lose bone mass each year after age 40 ... back muscles and lengthens muscles in the front of the neck, shoulders and core. By focusing on upper body mobility, wall angels promote ...

Now let’s take off the training wheels. The bar should not be resting on the bone at the base of your neck. It also should not be on your shoulder bones. If it’s hurting either of these areas ...