Shift-work sleep disorder affects approximately 5-10% of night-shift workers, and involves excessive sleepiness during night shifts and insomnia when trying to sleep during the daytime.
Considering taking supplements to treat shift work disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of shift work disorder. Follow the links to read common ...
Typical dosage for shift-work sleep disorder: 150 mg taken one hour prior to the start of the work shift As with modafinil, ...
D.N. Neubauer is Associate Director of the Johns Hopkins Sleep Disorders Center and an Assistant Professor of Psychiatry at the Johns Hopkins University School of Medicine, Baltimore, MD ...