The pint-sized gymnast continues to exude her uplifting spirit by encouraging young dance hopefuls on Disney Channel's Make Your Mark: Shake It Up Dance Off. VIDEO: Gabby Douglas Surprised by ...

Black poles soar up to the black ceiling, and colored lights cavort on the wooden floor. The music is shake-the-foundations, wake-the-dead loud. Total dance floor space: 15,000 square feet.

Craig Sjodin/Disney Channel via Getty The young stars of Shake It Up are all grown up ... more than a decade after they’ve left the dance floor. Craig Sjodin/Disney Channel via Getty; Kristy ...