The term "self-care" may be one of the most overused buzz hyphenates on the internet. All sorts of activities can fall into the category of "self-care," casting a net wide enough to encompass ...

Before switching from a fully insured group health plan to a self-funded plan, organizations should take several factors into account.

A caregiver is a person who lives with a loved one who needs intensive, tailored and unique physical, emotional, nutritional and social support. A caregiver may be a young adult or an older adult, who ...

Intentional self-care involves regularly taking steps to improve or maintain your physical, emotional, mental, spiritual, and social well-being. Self-care looks different for every individual, but ...

Regardless of your age or challenges, self-care can play a pivotal role in meeting or even exceeding those challenges. The simplest self-care, like pausing to take a deep breath or reassuringly ...

When it comes to maintaining good overall health, taking care of your mind is just as important as taking care of your body. One way to keep your mental health strong is by making time for regular ...

A Connecticut wealth advisor offers tips on planning for living senior years with dignity and peace of mind.

Rachel is a freelancer based in Echo Park, Los Angeles and has been writing and producing content for nearly two decades on subjects ranging from tech to fashion, health and lifestyle to entertainment ...