Fear begins deep in the brain. The amygdala, buried within the temporal lobe, acts as an alarm system, detecting threats and ...
Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...
It’s been months since you were mugged in a dark parking lot. The anxiety and fear from the experience is still affecting your life. A therapist might suggest you revisit that same parking lot to face ...
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