The essential guide to baths, saunas, and spa treatments. Finnish cabinet ministers do it, Russian hockey players do it, Koreans do it on a first date. Social bathing—known as "naked communion" in ...
Ask anyone about sauna experiences, and they'll have only good things to say about them. Sauna baths will improve your overall health, impacting your heart function, muscles, and skin. Sauna use will ...
Frequent sauna baths may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true – in Finland where hot, dry saunas are commonplace, and for Americans shivering ...
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