Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

You may not particularly enjoy feeling sad. You may prefer experiencing other emotions. But if you try to avoid the emotion all together, mental health professionals want you to know not to. People ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

The act of emotional crying is far from random or useless. Instead, it seems to be woven deeply into our social and emotional ...

One of the key barriers in identifying depression in men is the way emotional awareness is shaped from an early age. Many men ...

Sadness sells, according to a new biometric study that measures the link between emotions in entertainment content and brand value. The research, by AI-powered technology company Mirriad and applied ...

Why are people feeling so angry? Perhaps it is because there are more lines, more rules and more restrictions and less ...

These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them, or ignore them. In fact, in psychology experiments, people will pay ...