Why It's Better To Run Fast Than Far, According to Joe Holder
Find a local hill or set a treadmill to an incline of at least six. Run 30 seconds hard, at eight to nine, on a scale of one ...
Want to Get Faster? Interval Running Workouts Can Get You Up to Speed
You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine.
I Ran a Fast 5K Race in Tracksmith’s New Super Shoe. Here’s What I Thought.
The Eliot Racer looks incredible and brings a unique approach to high-tech footwear. But is it speedy enough to stand out?
New Balance’s ‘Built for Speed’ Running Shoes Are Worn by a World Record Holder, and Now You Can Have Them Too
New Balance is selling FuelCell Rebel v4 running shoes for $140. There are tons of colorways available, including the Spice ...
Everything You Need to Know About Running Economy
While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.
Allyson Felix: 'My purpose was bigger than running fast'
The record-breaking track and field Olympian talks to BBC 100 Women about her advocacy for athletes' rights, including safety ...
Runner's World12d
A Playlist to Help You Switch Up the Pace
That’s because the body is a highly complex machine that doesn’t build up speed simply by running fast. If you’re looking to get into your best shape and earn a few PRs, then you’ll need a ...
IFLScience1d
Ancient Nintendo SNES Console Appears To Be Running Faster As It Ages, Baffling Experts
Support independent science journalism. Gain access to all articles, ad-free browsing, exclusive content, The Vault, and ...
Game Rant on MSN3d
Super Nintendo Consoles Seem to Be Getting Faster
Recent data collected by players suggests that the legendary Super Nintendo Entertainment System is getting faster over the ...