The nutrients in lettuce vary depending on the type. Romaine lettuce, for example, is richer in nutrients than iceberg lettuce because its leaves let in more sunlight. Other conditions, such as proper ...

Lettuce is a nutritious staple in many balanced diets, adding a delightful crunch and fresh flavor to meals. Since I’m a dietitian, it’s no surprise to my friends that I love incorporating lettuce ...

You can't go wrong with leafy greens—right? Generally, leafy greens like kale, spinach and romaine lettuce are considered critical components of a nutritious diet. Yet one leafy green, iceberg lettuce ...

A mother who came up with a healthy alternative for a snack for her children before dinner has sparked a parenting debate. Kathleen Ashmore recently took to TikTok to share her recipe for “lettuce ...