Do you often feel exhausted, overwhelmed, anxious? Also struggle with frequent cravings and really stubborn weight gain — especially around your middle? There’s a good chance overworked adrenal glands ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation. Dubbed ...