Nutritional Value Lettuce is a low-calorie vegetable that ... Leaf Lettuce: This variety includes red and green leaf lettuces, known for their loose, ruffled leaves and slightly peppery taste.

You may have heard it does nothing for you. Is that true? Does iceberg lettuce have any nutritional value? Sometimes, food myths can get passed along like a game of telephone becoming less ...

Sabatini added that while the sight of it may be unappealing, “As long as your lettuce is still crisp and the rest of the ...