adding more lettuce benefits to your diet. Leaf lettuce comes in different colours, including green and red with some loose, delicate leaves and a mild and bitter taste. They are versatile and can ...

But now lunch shops and grocery stores have woken up to all the types of lettuce out there, and there are almost too many to choose from! While it can be comforting to stick with your favorites, all ...

Leaf Lettuce: This variety includes red and green leaf lettuces ... It can be used in cooked dishes like soups or stews. 4. What are the benefits of eating dark leafy greens like romaine lettuce?

It is not just against pests that lettuce companion plants offer benefits. They can also provide shade for lettuce and ...