Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Other healthy winners are red and green leaf lettuce, Crumble Smith says. Red and green leaf lettuce have the same vitamins ...

The discovery was made on January 8. The shipment contained red and green leaf lettuce that had arrived at the Calexico cargo facility. During the inspection, a CBP agriculture specialist found an ...

Often sold in boxes (usually pre-washed), baby spinach is part of the amaranth family. How to use baby spinach: Toss it into salads with or without other greens. Since it’s often pre-washed, it may be ...

Instead, consider something with a big, flat leaf, such as iceberg, butter lettuce, red or green leaf lettuce, or even a nutrient-rich romaine. Using one of these delicious greens will not only ...

Leaf Lettuce: This variety includes red and green leaf lettuces, known for their loose, ruffled leaves and slightly peppery taste. How to Buy and Store Lettuce When purchasing lettuce, look for ...