The research indicates that consuming 300 milligrams of calcium per day, equivalent to a 25 cl glass ... milk consumption, the study found that daily consumption of more than 30 grams of red ...

an extra 300mg of calcium a day in the diet, or a large glass of milk, lowers your risk by 17% ... known that eating too much processed meat and red meat probably increases your risk of bowel ...

“For example, as well as drinking an extra glass of milk per day, reducing consumption of alcohol and red and processed meat could also help protect against cancer. The study found that drinking ...