It’s called self-care, and it's never been more important, as the below self-care quotes illustrate. But what is self-care, exactly? It’s the thoughtful practice of protecting and improving ...

Self care quotes can therefore be a good reminder of why looking after ourselves is important, as is setting that time aside for dedicated “self care”. So, to that end, we’ve collated a bunch of ...

Or try one of these 100 quotes to remind you how awesome you ... Jean Shinoda Bolen "Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was ...

Diego Perez is the man behind Yung Pueblo, the poet and Instagram self-care quote king (with 2.8 million ... and you've probably seen some of his quotes and poems in your Instagram feed.

Self-love and self-care are essential for well-being, promoting mental health, physical health, self-esteem, and positive relationships. Practices such as exercise, nutrition, and relaxation help ...