Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character "Qi" that makes up the first ...

All around the room, arms slowly moved up and down, back and forth -- as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing qigong (pronounced ...

Contact this contributing writer at [email protected]. Classes What: Qigong and Tai Chi Easy, a four-week series of classes When: Start Monday, Feb. 16, 11 a.m.-noon, or Thursday, Feb. 19, 6-7 p.m.

Approximately 80% of diseases are stress-related. In today’s fast-moving, high-pressure world, chronic stress has become so normalized that many of us hardly recognize how deeply it affects our bodies ...

Dr. Amelia Barili offers completely complementary yoga and qiqong healing labs in both English and Spanish. The classes take place online on Saturdays at 10 am. The classes provide guidance in how to ...

More than 20 people circled around, tapping near their eyes, hips and knees in an effort to access their body’s energy points. During the weekly "spring forest qigong" class at the Unitarian ...

Qigong is a thousand-year-old discipline that integrates physical postures, breathing techniques and focused intention to heal the body and mind. Some of its therapeutic benefits, scientifically ...

For most of the twentieth century, energy healing occupied an uncomfortable fringe. Doctors dismissed it, insurers wouldn't ...