Ancient roots: Qigong has been practiced for over 4,000 years, combining movement, meditation, and breath to balance the body’s energy. Proven benefits: Clinical trials show qigong can reduce blood ...

Opinions expressed by Digital Journal contributors are their own. Qi Gong, an ancient Chinese practice that involves slow, deliberate movements, breath control, and meditation, is quickly gaining ...

Christian leaders from mainland China, Hong Kong, Malaysia, and Singapore weigh in on the ancient Chinese practice—which includes tai chi—and its physical and divine connotations. In the 1980s the ...