However, we are protected from this label due the multipurpose nature of our phones. Studies have shown that some aspects of cell phone use create a response in the brain similar to that of addicts.

And once checking your phone or scrolling social media becomes a habit, it’s much harder to change the behavior, Calipari says. Introducing new "more adaptive habits" can help, she adds.

In my job, I use my smartphone and other technology, but it seems even when I’m on my own time, I can’t put the phone down. I don’t feel I’m addicted yet, but I’m headed that way, and I ...

It's the law as of July 1. Hawaii Gov. Neil Abercrombie has signed Act 74, officially banning texting while driving and handheld cellphone use. Hawaii is the 40th state to ban texting, and it is ...

Being in nature can give a boost to your brain power, but only if you put away your phone and laptop, suggests a new US study. Subscriptions; Log In ...

I’m a professional YouTuber and I think you should put down your phone. October 16, 2015. Eric Pickersgill poses for a self-portrait with his wife, Angie.

Put your phone down and enjoy the show — it’s right in front of you! The Seattle Times publishes reader rants and raves on a space-available basis. We reserve the right to edit for length or ...

Put down the phone: ... It’s become second nature to whip out a phone and capture the scene for a souvenir or to share on social media. Plus, I enjoy taking photos and videos.

And once checking your phone or scrolling social media becomes a habit, it’s much harder to change the behavior, Calipari says. Introducing new "more adaptive habits" can help, she adds.