Sweet potatoes are packed with nutrients, including antioxidants, and more than your daily value of vitamin A.

Sweet potatoes can benefit your health in powerful ways, and their versatility makes them easy to incorporate into the weekly menu of even the pickiest eater. Dense in many nutrients beneficial for ...

A Kansas State University researcher is studying the potential health benefits of a specially bred purple sweet potato because its dominant purple color results in an increased amount of anti-cancer ...

Different from the white potato, which comes from the nightshade family, the sweet potato is a large, edible root from the morning glory family. While most are orange in color, you can also find sweet ...

You may be busting out your holiday cookbook over the next couple days — it’s that time of year. Cookies, ham, turkey, all the favorites. There’s much to be said for the familiar spread, but we have a ...

A sweet potato and hemp seed breakfast bowl is a quick, nutritious way to start your day. This combination gives you the ...

Medically reviewed by Sohaib Imtiaz, MD Japanese sweet potatoes and "regular potatoes" (which typically refer to russet potatoes) are both root vegetables, but they have different flavors, textures, ...

Sweet potatoes pack the unique health benefits of regular potatoes with a little something extra. “In general, the more color you can add into your diet coming from fruits and vegetables, the better,” ...

Sweet potatoes are a healthy staple all year long, but the fall season is really their time to shine. The bright orange spud is tasty and versatile — you can stuff, bake, roast, mash or even microwave ...