Psyllium husk is a soluble fibre that absorbs water after consumption, which turns it into a gel-like substance that expands ...

Nearly $7 billion worth of homes are currently sitting on the market for sale in the Las Vegas Valley, according to a new ...

It often looks like tiny wood shavings or a gloopy gel, and experts say it has benefits – but make sure to take it with ...

WEIGHT loss jabs have taken the UK by storm – but for those looking for a more natural alternative, there’s a food everyone’s talking about. It’s been dubbed ‘the ...

Doctors say psyllium can certainly aid in weight loss, but there's a lot more to understand about this trendy supplement.

Psyllium husk is high in soluble fiber, a type of fiber that dissolves in water in the gut to form a viscous gel. This sticky substance can increase water content in the stool, making it softer ...

Jordan Haworth, a gut health scientist who is known as Mr Gut Health online, has shared what he eats in a day to support his ...

Called psyllium husk, you can find 500g of the stuff on Amazon for £11.99, or in pill form - 10p per capsule - at Holland and Barrett. It says to take six capsules per day. ... Chew your food.

Psyllium husk is high in soluble fiber, a type of fiber that dissolves in water in the gut to form a viscous gel. This sticky substance can increase water content in the stool, making it softer ...

Psyllium husk is high in soluble fiber, a type of fiber that dissolves in water in the gut to form a viscous gel. This sticky substance can increase water content in the stool, making it softer ...

Psyllium husk is high in soluble fiber, a type of fiber that dissolves in water in the gut to form a viscous gel. This sticky substance can increase water content in the stool, making it softer ...