As a health reporter, I follow a food-first approach ... For that reason, I had never considered taking the fiber supplement psyllium husk, despite having always had minor gut issues such as ...

The peel contains valuable pectins, which serve as food for the intestinal bacteria and promote healthy digestion. Studies show that kiwis are just as good for relieving constipation as psyllium husks ...

Please read this guide before sharing it with your dog. Keep reading if you’ve been tempted to add psyllium husks to dog food ...

The health benefits of Psyllium husk supplements, which are produced from the seeds of the Plantago ovata plant, are gaining growing recognition. These advantages encompass enhanced digestive ...

According to Ayurveda, Psyllium husk is a panacea for stomach-related problems. While eating Psyllium husk, you should drink a good amount of water. If you want, you can also consume Psyllium husk ...

“Psyllium husk, by helping coordinate motility ... other habits like staying hydrated and regularly eating fermented foods, psyllium can be a helpful solution with limited side effects.

and the best and healthiest wet cat food for hairball control should also contain sources of insoluble fiber, like wheat bran, psyllium husks, cellulose, rice hull, and pea fiber. These ...