As a health reporter, I follow a food-first approach, meaning I try my best to get all the nutrients I need from a balanced diet without taking supplements. For that reason, I had never considered ...

We found that NOW Psyllium Husk Capsules were easy to swallow and ... We appreciate that the ingredients are non-GMO and made in the USA, which gives us peace of mind about the quality of the ...

If you're experiencing intestinal issues, consider trying psyllium husk, also known as flea seed. Don't let the name put you off; these tiny brown seeds are packed with health benefits that can aid in ...

There is one supplement that robust studies have consistently shown may lower our cholesterol, dampen glucose spikes, help us ...

Psyllium husk is a type of soluble fiber that’s derived ... They are made in the USA and come with a 120-day money back guarantee, so you can try them risk-free. However, they may not work ...

Xanthan gum is a staple in the kitchen, giving thickness to sauces, soups, and even gluten-free baking. But what if you run ...

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...

Psyllium husk 0.52g; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz liquid up to 4 times daily.