Blue's Best Life on MSN
13 protein desserts that satisfy cravings without guilt
High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These ...
Verywell Health on MSN
Chia Seed Pudding vs. Yogurt: Which Breakfast Is Better for Omega 3s, Protein, and Fiber?
Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty acids. Learn how to maximize nutrients at breakfast.
Verywell Health on MSN
Chia Seed Water vs. Chia Seed Pudding: Which One Is Easier to Digest?
Soaking chia seeds in liquid is important for making these more digestible. Is it better to soak the seeds for 30 minutes or ...
Tasting Table on MSN
Add Protein To Chocolate Mousse With Hard-Boiled Eggs (Yes, Really!)
If you thought all chocolate mousse is good for are candlelit dinners and late-night sweet tooths, guess again; as a protein ...
Check out these five high-protein chia seed pudding recipes for a healthier, energising breakfast! Enjoy diverse flavours ...
Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...
NEW ORLEANS (WGNO) — Craving something sweet but still want to stay on your nutrition game? This quick-mix protein pudding – specifically, collagen pudding – serves up creamy dessert vibes while ...
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