Fitgurú on MSN
New study finds people lose twice as much weight by ditching processed foods even without cutting calories
Researchers say that simply swapping ultra-processed meals for whole, minimally processed foods could help you lose more ...
The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
2don MSN
A leading expert on ultra-processed food says his kids still eat Goldfish and chicken tenders
The National Institutes of Health scientist Kevin Hall pioneered the first study to definitively prove that ultra-processed ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.
Eef Hogervorst has received funding from British Council/Newton trust to investigate whether tempe could promote brain health. She also acted as consultant by Proctor on the effects of omega 3 and ...
A nutrition researcher who studies ultra-processed foods doesn't categorically ban them at home. He relies on nutrition basics to choose snacks that are healthier for his family. Prioritize beans, ...
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