Fasting is a private act of worship bringing about nearness to God, as well as a form of spiritual discipline and a means to empathize with those less fortunate. The fast is broken at the end of the ...

While Chhath Puja is a special time for devotion it’s essential to prioritise your health and your baby’s well-being Read on ...

There are two main ways that Catholics use to focus on growing closer to God during the Lenten season: abstinence and fasting ... devoting the spare time to prayer or perhaps his family.

Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as particularly effective, combining a 16-hour fasting window with an 8 ...

Ramadan, the Islamic month of fasting and prayer for Muslims worldwide ... Your Baby Across Different Age Groups Jophia provides the following comprehensive guide for nursing Muslim mums who decide to ...

Here is a comprehensive guide to Ramadan 2025 ... Ramadan is a holy month in Islam characterised by fasting, prayer, reflection, and community. It encompasses several key aspects: It’s important ...

Fruits are a great source of vital vitamins, minerals, and antioxidants, making them perfect for keeping your energy up throughout the day while fasting. Credit: Pexels Dairy products like milk ...

The arrival of autumn represents new beginnings in many cultures, but in the ancient Indian religion of Jainism, it holds particular significance. Much like Buddhism, Jainism focuses on the ...

The Pentecostal Fellowship of Nigeria (PFN), led by its National President, Bishop Francis Wale Oke, has declared a 40-day period of prayer and fasting to address the hardships facing the nation ...

Ramadan is a holy month in Islam characterised by fasting, prayer, reflection ... Here is a comprehensive guide to Ramadan 2025, providing insights into its dates, purpose, and how people can ...