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Potassium (as chloride) 20mEq/packet; pwd for oral soln; orange flavor. Take with meals and fluids. Swallow tabs whole; may break Klor-Con M tabs in half, or mix in 4oz water. Effervescent tabs ...
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Can you take too many electrolytes? A sports dietitian reveals when and if you really need themBut do you really need an electrolyte powder for daily hydration ... The most important electrolytes include sodium, potassium, magnesium, calcium, chloride, phosphate and bicarbonate. Each of these ...
Even without consuming a sports drink or electrolyte powder, the body will eventually ... the body will retain enough sodium and potassium chloride to replace what it lost through perspiration.
Potassium (as chloride) 8mEq, 10mEq; ext-rel tabs. Take with meals and fluids. Swallow tabs whole; may break Klor-Con M tabs in half, or mix in 4oz water. Effervescent tabs, pwd: dissolve in beverage.
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