Ever felt judged for your postpartum choices? That's where normalizing conversations about cosmetic choices after pregnancy ...

The journey from multiple pregnancies to muscle definition represents one of the most challenging physical transformations possible. When a body experiences the dramatic changes of carrying and ...

Your postpartum body deserves a little reverence and respect. Picture this: You are finally home, the baby is asleep on your chest, dishes are stacked, and a well-meaning text pops up. “When are you ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Mykola Sosiukin/Getty ...

The journey back to a flatter belly after pregnancy is one of the most common concerns new mothers face, yet it’s also one of the most misunderstood aspects of postpartum recovery. Your body has just ...

American actress and producer Jennifer Lawrence, famous for her roles in franchises such as "The Hunger Games," has fully embraced her postpartum body and speaks openly about her experience with ...

Among the most upsetting phrases to hear during pregnancy, “Just wait” reigned supreme as my least favorite. “You think you’re tired now? Just wait,” they said. “You don’t have time to tackle your ...

In general, a stress test reveals how well a system performs under pressure. Most people likely associate a stress test with an exercise stress test, which involves assessing how well a person’s body ...

They’re all over Instagram, TikTok, and Amazon—so if you’re pregnant, the algorithm has surely put postpartum belly bands on your radar. These products—sometimes called postpartum belly wraps or ...