From leaving your phone in another room to investing in blackout curtains and white noise machines, there’s no shortage of ...
Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.
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How to stop snoring for good, according to a sleep doctor: the tips that actually work
Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...
Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...
A single-center retrospective study found that positional obstructive sleep apnea (OSA) was similarly prevalent in participants with and without atrial fibrillation. A study published in Sleep and ...
Obese patients with type 2 diabetes are less likely to need a CPAP machine to treat sleep apnea if they’re taking a GLP-1 ...
UC Davis Medical Center has become the first hospital in Northern California to treat patients with moderate to severe ...
There’s no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the importance of how you sleep — on your back, on your side, ...
Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...
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