From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Packed with nutrients, bursting with flavor, and versatile enough to fit into almost any recipe, tempeh is proving it’s more than just a tofu alternative—it’s a plant-based protein superstar ...

Both tofu and tempeh (pronounced tem-pay) are plant-based proteins made from soybeans. But tempeh wins the nutrition ...

For an added boost of protein make a tempeh sandwich with Ezekiel bread. Plant-based protein vs. animal-based protein If you are eating a plant-based diet, it's essential to track your protein intake.

Processing methods used to make plant-based foods and beverages can enhance nutrients or destroy them. We discover which ...

Better Nature, a UK-based company known for its plant-based tempeh products, has appointed Helen Atkinson as its new Head of ...

Plant-based meat alternative brands such as Impossible and Beyond Burgers are growing in popularity, which can negatively ...

Don’t sleep on tempeh if you’re looking for delicious, protein-packed, plant-based recipes. By now, we all know that we can get more than enough protein from a plant-based diet, which is good ...

Plant-based products are often processed in different ... as an important processing method in the results. We found that in tempeh, for example, these isoflavonoids were in a form that is more ...

While you may associate omega-3s with fish, hemp seeds are a great plant-based source. A fermented soy product with a firm texture and nutty, slightly earthy flavor, tempeh delivers around 15 ...