At this point, there’s lots of evidence that going plant-based (if that’s your thing) can come with lots of perks. Not only is eating fewer animal products like meat and dairy better for the ...
When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.
Not all plant-based foods are actually good for us, new research has found. A recent study published in The Lancet Regional Health – Europe suggests that ultra-processed plant-based foods — including ...
From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach?
A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...
Wendy the Food Scientist is on a mission to make plant-based eating simple, healthy and satisfying - no ultra-processed 'fake ...
Opinions expressed by Entrepreneur contributors are their own. Chris Paul has built a legacy as one of the most disciplined and detail-oriented players in NBA history. From calling out untucked ...
Halloween is one of the best times of year. Not only is the blazing heat of the summer behind us, but plans are being made for Halloween parties, trunk-or-treats, and autumnal celebrations galore. Not ...
Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...
India's snacking habits are evolving with a focus on health and sustainability. Millet cakes, rooted in tradition but adapted for modern lifestyles, offer light, plant-based options that fit everyday ...