Plant-based protein is great for you and great for the ... an emphasis on specific nutrients (“protein good” or “fat bad”) and toward a focus on foods and dietary patterns.

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

What also makes edamame unique among the various plant-based protein options is their potential ability to lower LDL “bad” cholesterol, according to a meta-analysis of 46 controlled trials on ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If ...

So before you grab that next protein-packed snack, here are 5 reasons why too much protein could be bad for your health ... for colorful produce and plant-based foods too. Protein-rich foods ...

NAKPRO Pea Protein delivers 26g of protein and 4.9g of BCAA per serving, supporting muscle gain and fast recovery. Sourced ...