First and foremost, the committee recommends eating more bean s, peas and lentils, while reducing the intake of red and ...

In recent years, the plant-based diet has gained popularity, but many wonder whether it is just a passing trend or whether it ...

A study links healthy plant-based diets to improved physical performance and strength in aging adults, emphasizing diet ...

A new study indicates that eating a higher ratio of plant protein could reduce the risk of heart disease and support good ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Plant-based alternatives have seen consistently positive nutritional credentials. But could processing reduce their nutrients ...

Achieving good texture in plant-based products is an ongoing battle for the industry. So, what can be done to improve this ...

Food trends are constantly evolving, influenced by everything from new scientific research to cultural shifts. Looking ahead ...

Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...

A recent study reveals that plant-based milk alternatives, while environmentally friendly, may lack the nutritional value of ...

Most adults struggle to find healthy, nutritious, vegan food in some of the country’s busiest airports, a new survey has ...

The overall picture is clear: "We definitely need to consume more plant-based foods. But if you're looking for proper nutrition and believe that plant-based drinks can replace cow's milk ...