First and foremost, the committee recommends eating more bean s, peas and lentils, while reducing the intake of red and ...

In recent years, the plant-based diet has gained popularity, but many wonder whether it is just a passing trend or whether it ...

A new study indicates that eating a higher ratio of plant protein could reduce the risk of heart disease and support good ...

A study links healthy plant-based diets to improved physical performance and strength in aging adults, emphasizing diet ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...

Food trends are constantly evolving, influenced by everything from new scientific research to cultural shifts. Looking ahead ...

Achieving good texture in plant-based products is an ongoing battle for the industry. So, what can be done to improve this ...

A recent study reveals that plant-based milk alternatives, while environmentally friendly, may lack the nutritional value of ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Most adults struggle to find healthy, nutritious, vegan food in some of the country’s busiest airports, a new survey has ...

The overall picture is clear: "We definitely need to consume more plant-based foods. But if you're looking for proper nutrition and believe that plant-based drinks can replace cow's milk ...