Thirty plants a week has all the makings of a popular health trend: it’s a challenge, a round number, and promises better ...
If you’re looking to boost your health, a simple rule of thumb could make all the difference: eat 30 plant foods a week. That ...
Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...
A federal advisory panel of experts recommends a plant-based diet but doesn’t address ultra-processed foods, prompting ...