This is why I came up with this guide, collecting all my favorite easy plant-based recipes for beginners! This guide is ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey. The term "plant-based" has become synonymous with a vegan diet.

Should you stop eating carbs at night? This is what nutritionists say In recent years, the plant-based diet has gained popularity, but many wonder whether it is just a passing trend or whether it ...

A Mediterranean-inspired plant-based diet improved self-reported measures of gout as well as uric acid levels, a pilot study has found. Some foods are considered to be proinflammatory and ...

As of September 2024, 10% of the UK population is following a vegetarian (7%) or pescatarian (3%) diet, while 3% is vegan. While these are established nutritional approaches, plant-based eating is ...