An international Pilates chain is stretching itself once again with a new Lehigh Valley location. Club Pilates will open Jan.

If working out more is at the top of your list for 2025, there's good news: We found a way to get 30 specialized Pilates ...

Reformed Pilates is slated to open in the spring or summer in McKinney. (Courtesy Adobe Stock) Reformed Pilates is scheduled ...

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

Salata and Monoki are opening a new Bodybar Pilates studio at 8540 Heritage Green Way in East County on Jan. 20.

Individuals resolving to get fit in the new year will have a new venue to frequent in a long-vacant space in the Airport ...

Now is the time when people reflect on their habits and goals and resolve to do better. Many resolutions revolve around ...

Bulletproof your core and build stronger glutes with this seven-move routine from renowned Pilates instructor Tracey Mallett.