An international Pilates chain is stretching itself once again with a new Lehigh Valley location. Club Pilates will open Jan.

If working out more is at the top of your list for 2025, there's good news: We found a way to get 30 specialized Pilates ...

Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

Salata and Monoki are opening a new Bodybar Pilates studio at 8540 Heritage Green Way in East County on Jan. 20.

Individuals resolving to get fit in the new year will have a new venue to frequent in a long-vacant space in the Airport ...

Bulletproof your core and build stronger glutes with this seven-move routine from renowned Pilates instructor Tracey Mallett.

Find out where it's opening and what amenities the studio will offer. Natural Pilates, a Los Angeles-based pilates studio, ...