Mind games aren't just fun, they're powerful tools for boosting brainpower and emotional health. With just a few minutes of ...

Remembering rules also gives those memory muscles a workout. Physical games help sharpen the brain’s motor coordination. Stick to games with three or four simple rules, and shorter games that ...

But certain kinds of brain activities could ... or even caring for orchids in the garden,” said Joyce Gomes-Osman, a physical therapist and neuroscientist at the University of Miami who ...

The Olympic Games demand mental and physical toughness ... is not always very well understood. How does the mind really play a role and what are the elements that an athlete needs to train ...