Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

This environmentally conscious lifestyle may be the one for you. Is a pescatarian a vegetarian? The terms may sound the same but there is a difference in the food items included in following the ...

Look, I’ll be real with you – I used to just throw some salmon in a pan twice a week […] The post Your 7-Day Pescatarian Meal Plan Just Got a Complete Scientific Makeover (And It’s Actually Doable) ...

There's always some new diet fighting for the spotlight, but with its Mediterranean-style roots and emphasis on plant-based foods, the pescatarian diet is likely here to stay. Still not sure what it ...

Are you thinking about changing what you eat? Before you do, remember that the main goal is to be healthy. "Despite the revolving door of diet plans, Americans are at their heaviest and sickest ever," ...

Now, a person who eats a plant-based diet usually eats mostly fruits, veggies, legumes, and grains, eschewing animal products including meats, dairy, fish, and eggs — although they’ll occasionally ...

The rising popularity of plant-based eating has brought increased attention to pescatarian and vegetarian diets, with many people considering these approaches for health improvements, environmental ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Frontline physicians and nurses who consumed plant-based ...

The only way NeNe Leakes would ever shrink herself is if her waistline is involved! And that is exactly what is happening. In case you haven’t noticed, the Real Housewives of Atlanta diva has lost a ...